Wings or Nah?

Welcome to the Wings or Nah Section!

Everyone enjoys eating wings here and there, but not when the wings seem to be your arm fat flapping around. Making noise. Creating and feeling gusts of wind, because of the back and forth movement of your arm fat. Alright maybe it’s not that bad but it still sucks. This section is meant  to help the crisis of arm fat. It’s real out here guys. We all have it, except the ones that don’t eat of course. We all want to rid it, except the ones that don’t eat of course. We all want to avoid it, except the ones….. You got my drift.

I’ve always wondered if arm fat was due to my eating habits? or getting older in age? Or is it because I’m not doing enough arm exercises?

I want to learn and provide information on how to reduce this issue and have that summer body all year round.

So get up ya’ll.

It’s time to fly up and get fit.