When you allow yourself to just breathe, it showcases your skillet of just taking control of your own reactions. That’s when you will be your best self within your best mindset.
How are you handling situations that are thrown at you?
Do you take your time to analyze before you allow it to impact your temple?
Does your blood start to boil when faced with unknown obstacles?
Take a minute and just breathe.
Nothing in life is that serious.
Life happens whether you like it or not.